Whether you’re competing for a national championship, or a weekend warrior participating in local intramurals, you don’t want to miss a game because of an injury. You want to heal quickly and get back to doing what you love. The experienced sports medicine physicians at Pomona Valley Health Center are prepared to give you the […]
Back pain. Most of us have experienced this at one time or another. In fact, low back pain is the second leading cause of physician visits among American adults each year. The annual cost to the health care system is estimated to be between 50 and 100 billion dollars. The low back, or lumbar spine, […]
Radiology plays several crucial roles in medicine. It can be used for advanced testing and treatment, for screening and wellness, and to detect diseases and conditions. Think of radiology as a huge umbrella, with many specific technologies underneath it. Radiology for testing and treatment In the realm of testing and treatment, there is a wide […]
January is Cervical Health Awareness Month. During this time, the nation’s attention is turned to cervical health. The focus is on educating women about the connection between cervical cancer and the human papillomavirus (HPV), a common sexually transmitted infection. Many women may not realize that virtually all cases of cervical cancer are caused by just […]
Athletes understand that an important reason to squat is to enhance athletic performance. Properly performed squatting exercises strengthen the buttocks, thighs, and core. Winter sports enthusiasts might be interested to know that squat endurance and strengthening exercises are essential when preparing for a safe and enjoyable skiing and snowboarding season. Squats enhance balance and stability […]
We all have those nights: It’s difficult to fall asleep or stay asleep. Some of us can’t resist the 2 am smart phone check to read text messages or browse social media. Occasional restless nights of our own creation, increased stress at work, schedule changes, jet lag or the loss of a loved one are […]
Gastroesophageal Reflux Disorder (GERD) is a digestive disorder. “Gastroesophageal” refers to the stomach and esophagus. “Reflux” is what happens when the lower esophageal ring is weakened and stomach contents flow back into the esophagus. The 17th Annual GERD Awareness Week is November 20th through 26th, 2016. Yes, that’s the week of Thanksgiving — the day […]
November is National Lung Cancer Awareness Month. Lung cancer takes the lives of more people each year than breast, prostate and colon cancers combined. Although a small percentage of nonsmokers are affected by lung cancer, smoking is the leading cause of the disease. Did you know? About 40 million Americans still smoke cigarettes In addition […]
To reference a popular television series: “Winter is coming,” and with it, cold and flu season. Although influenza viruses can occur at various times of the year, increases in flu activity during the month of October are common. So, can you avoid getting sick? Maybe not, but you can certainly take steps to increase your […]
October is Breast Cancer Awareness Month (BCAM). The pink colors are unmistakable and prevalent: Watch a National Football League game or a collegiate sport in October and you’ll see pink-adorned players and coaches in officially-licensed BCAM gear. Fundraisers, events and 5K runs draw millions of participants and survivors nationwide, working to raise breast cancer awareness […]
