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Comprehensive. Convenient. Compassionate.
A Division of Pomona Valley Hospital Medical Center

Men’s Health Month: health screenings every man should get

Jun 08, 2026
Healthcare worker measures blood pressure of senior man during medical examination in clinical setting.

June is Men’s Health Month, a time dedicated to raising awareness about the importance of preventative care and encouraging men to take a proactive approach to their health. While many health conditions develop gradually and may not cause noticeable symptoms right away, regular screenings can help identify concerns early, when treatment is often most effective.

At Pomona Valley Health Centers (PVHC), we believe that staying healthy starts with prevention. Whether you're in your 20s or your 70s, routine health screenings play an important role in protecting your long-term well-being. Through our preventative care services and comprehensive approach to men's health, we help patients make informed decisions about their health at every stage of life.

In this blog post, we'll explain which health screenings men should consider, how recommendations change with age, and when it's time to schedule a visit with a healthcare provider.

Request an appointment to discuss your preventative care needs and create a personalized screening plan.

How often should men see a doctor?

Many men only visit a doctor when they're sick or injured. However, preventive care visits are among the most effective ways to maintain good health and catch potential issues early.

For most adults, an annual preventive care visit provides an opportunity to:

  • Review your overall health
  • Monitor changes in blood pressure, weight, and other health indicators
  • Discuss family history and lifestyle factors
  • Update vaccinations
  • Determine which screenings are appropriate for your age and risk factors

Even if you feel healthy, regular visits help establish a baseline for your health and allow providers to identify concerns before symptoms appear.

Why Men’s Health Month matters

Research consistently shows that men are less likely than women to seek preventative healthcare services.

According to the Centers for Disease Control and Prevention (CDC), routine preventive care can help reduce the risk of serious illness and improve long-term health outcomes.

Men's Health Month serves as an important reminder that prevention matters. Conditions such as heart disease, high blood pressure, diabetes, colorectal cancer, depression, and certain other health concerns may develop without obvious symptoms in their early stages.

Routine screenings help identify risk factors early and provide an opportunity to discuss healthy lifestyle habits, treatment options, and strategies for maintaining overall wellness.

Essential health screenings every man should get

The specific screenings you need may depend on your age, family history, lifestyle, and personal health risks. Your healthcare provider can recommend a screening schedule tailored to your needs.

Blood pressure and heart health

High blood pressure is often called a "silent" condition because it typically causes no symptoms. Left untreated, it can increase the risk of heart disease, stroke, and kidney disease.

During routine visits, your provider may:

  • Measure blood pressure
  • Evaluate heart health risk factors
  • Discuss exercise, nutrition, and lifestyle habits
  • Review family history of cardiovascular disease

Regular monitoring can help detect changes before complications occur.

Cholesterol and lipid panel

High cholesterol can contribute to plaque buildup in the arteries and increase the risk of heart attack and stroke.

A cholesterol screening typically measures:

  • Total cholesterol
  • LDL ("bad") cholesterol
  • HDL ("good") cholesterol
  • Triglycerides

According to the American Heart Association, cholesterol screening often begins around age 19. The frequency of future screenings varies based on your individual health history and risk factors, so it's important to work with your healthcare provider to determine the right screening schedule.

Blood sugar and diabetes (A1C)

Type 2 diabetes often develops gradually and may not cause symptoms in its early stages.

Screening may include:

  • Fasting blood glucose testing
  • Hemoglobin A1C testing
  • Assessment of risk factors such as weight, family history, and activity level

Early detection can help prevent complications affecting the heart, kidneys, nerves, and vision.

Prostate health (PSA) and testicular exams

Prostate cancer is one of the most common cancers affecting men. Screening recommendations vary based on age, family history, race, and individual risk factors.

Your provider may discuss:

  • Prostate-specific antigen (PSA) testing
  • Potential benefits and limitations of screening
  • Family history considerations

Testicular health is also important, particularly for younger men. Routine self-awareness and discussions with your provider can help identify concerns that may require evaluation.

Colorectal cancer screening

Colorectal cancer screening is one of the most effective tools for detecting cancer early and identifying precancerous growths before they become cancerous.

Screening options may include:

  • Colonoscopy
  • Stool-based testing
  • Other screening methods recommended by your provider

The American Cancer Society recommends that many adults begin colorectal cancer screening at age 45, though some individuals may need earlier screening based on family history or other risk factors.

Mental health and depression screening

Mental health is an important part of overall wellness. Stress, anxiety, depression, and other mental health conditions can affect relationships, work performance, sleep, and physical health.

Routine mental health screenings allow providers to:

  • Assess emotional well-being
  • Identify symptoms of depression or anxiety
  • Connect patients with appropriate support and resources

Seeking help for mental health concerns is a sign of strength, not weakness.

Sexually transmitted infection (STI) screening

STI screening recommendations depend on age, sexual activity, and personal risk factors.

Testing may be recommended for:

  • Sexually active adults
  • Individuals with new or multiple partners
  • Those experiencing symptoms or concerns

Early detection and treatment help protect both individual and community health.

Recommended screenings by age

While many screenings remain important throughout adulthood, screening priorities often change with age.

In your 20s and 30s

During early adulthood, preventative care focuses on establishing healthy habits and identifying risk factors.

Recommended discussions and screenings may include:

  • Blood pressure monitoring
  • Cholesterol screening as recommended
  • Mental health screening
  • STI screening when appropriate
  • Weight and body mass index evaluation
  • Lifestyle counseling related to nutrition, exercise, sleep, and tobacco use

In your 40s and 50s

As health risks begin to increase, additional screenings may become important.

Your provider may recommend:

  • More frequent cholesterol testing
  • Diabetes screening
  • Colorectal cancer screening
  • Prostate health discussions
  • Ongoing blood pressure monitoring
  • Assessment of cardiovascular risk factors

This stage of life is often an ideal time to establish a consistent preventative care routine.

60 and beyond

For older adults, preventative care continues to play a critical role in maintaining independence and quality of life.

Screenings may focus on:

  • Heart disease risk
  • Cancer screening recommendations
  • Diabetes management
  • Hearing and vision concerns
  • Bone health
  • Fall prevention
  • Mental health and cognitive wellness

Your healthcare provider can help determine which screenings remain appropriate based on your overall health and personal history.

Lifestyle factors that affect your screening schedule

Not everyone follows the same screening timeline. Certain lifestyle and health factors may increase risk and require earlier or more frequent screenings.

Examples include:

  • Family history of cancer, heart disease, or diabetes
  • Smoking or tobacco use
  • Obesity
  • High blood pressure
  • High cholesterol
  • Physical inactivity
  • Heavy alcohol use

Some health concerns may require prompt evaluation. If you experience concerning symptoms or need immediate medical attention, urgent care services can help address your healthcare needs while guiding appropriate follow-up care.

Discussing these factors with your provider helps ensure that your screening plan reflects your individual needs.

Where to get screened in the Pomona Valley Area

Routine health screenings are available at family medicine and primary care providers throughout Pomona Valley Health Centers.

Preventative visits allow your provider to:

  • Review your medical history
  • Discuss recommended screenings
  • Monitor chronic conditions
  • Create a personalized wellness plan
  • Coordinate referrals when needed

Having a trusted healthcare provider makes it easier to stay on track with preventative care and maintain long-term health.

Frequently asked questions about men’s health screenings

At what age should men start getting regular health screenings?

Many preventative screenings begin during early adulthood. The specific timing depends on factors such as family history, lifestyle, and overall health. A healthcare provider can help determine the right schedule for you.

How often do men need a physical exam?

For most adults, an annual preventive care visit is recommended. However, some individuals may benefit from more frequent visits depending on their health status and risk factors.

Does insurance cover men’s health screenings?

Yes, many preventative screenings are covered by health insurance plans. Coverage varies, so it's important to check with your insurance provider regarding specific benefits and requirements.

What screenings matter most if I have a family history of disease?

Family history can affect recommendations for screenings related to heart disease, diabetes, prostate cancer, colorectal cancer, and other conditions. Your provider may recommend earlier or more frequent screening based on your risk profile.

Do I need a primary care doctor to get screened?

While some screenings may be available through various healthcare settings, having a primary care provider helps ensure continuity of care, personalized recommendations, and long-term health monitoring.

Schedule your men’s health screening at PVHC

Men's Health Month is the perfect time to prioritize your health and take the next step toward preventative care.

Regular screenings help identify potential concerns early, support healthier lifestyle choices, and provide peace of mind about your overall wellness.

At Pomona Valley Health Centers, our team offers comprehensive men's health services, preventative care, and family medicine support tailored to your individual needs. With convenient PVHC locations throughout Southern California, quality care is always close to home.

Whether you're scheduling your first annual preventive visit in years or staying current with recommended screenings, our providers are here to help.

Request an appointment today and take an important step toward protecting your long-term health.

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