Sleep apnea is a potentially serious medical disorder that affects between 50 and 70 million adults in the United States. Sleep apnea occurs when a person’s breathing is repeatedly blocked during sleep. Blockage of the airway causes snoring, and if severe, can cause low oxygen, elevated blood pressure and damage to the brain and heart over time. Sleepiness, fatigue, depression, and loss of sexual drive can also result. If your loved one snores and feels tired or sleepy after a full night’s rest, he may be suffering from sleep apnea.
Many factors can lead to Sleep Apnea and snoring including excess weight, problems with a small air passage and receding jaw or other problems with the airway. Excess weight is commonly associated with sleep apnea and that snoring sound. When an overweight or obese person is sleeping, his or her throat and tongue muscles become more relaxed, closing off the upper passages of their airway.
Loud, repetitive snoring isn’t only a nuisance, it’s one of the main indicators of sleep apnea. Here are three main indicators of obstructive sleep apnea:
It is important to note that many people who snore do not have obstructive sleep apnea, however most people who do have sleep apnea, snore.
Sleep apnea is often a byproduct of other health factors, including:
If you think your husband or anyone else in your family is struggling with sleep apnea or snoring, contact Pomona Valley Health Centers at 909-536-1493. We can conduct a sleep evaluation and test, help treat underlying conditions and help you both rest more peacefully.
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