Allergy season is upon us, and with May being National Asthma and Allergy Awareness Month, there are many things you can do to help you manage. With a few helpful tips, you can more easily avoid the annoying, persistent symptoms caused by allergies.
Do you have allergies?
First, it’s important to know whether you’re suffering from allergies. Some common signs and symptoms of allergies include:
Common allergy triggers
There are certain seasonal factors that typically trigger an allergy attack. These include:
Preparing for allergy season
See your primary care doctor or allergist before allergies start
Don’t wait until allergies hit to take action. Make sure to visit an allergist prior to when your allergies usually begin. Recommended allergy medications should be taken early in the season, before pollen peaks.
Reduce exposure to allergy triggers
To reduce your exposure to allergens:
Reduce allergy triggers at home
Allergens aren’t always found outside. They can also gather in your home. It’s impossible to eliminate all allergens from your home, but to help keep indoor air cleaner:
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