Unsure which birth control option is right for you? At Pomona Valley Health Centers, we empower women with the knowledge and support needed to make confident, informed choices. Let us help you find the method that best fits your health and lifestyle.
Types of Birth Control Options
You can choose from various types of birth control, including barrier methods, hormonal methods, intrauterine devices, and emergency contraception.
Here is a breakdown of each type:
Barrier Methods
Barrier birth control methods help prevent sperm from reaching the egg by creating a physical barrier. Here is a list of different barrier birth control options:
- Male condoms
These are thin, sheath-like barriers made from latex (rubber) that a man wears over his penis during sexual intercourse.
- Female condoms
These are thin, polyurethane sheaths that are inserted into the vagina before sexual intercourse.
- Diaphragms and cervical caps
These are dome-shaped bowls made of thin, flexible silicone that sit over the cervix and help prevent sperm from entering the uterus.
- Spermicides
These are creams, gels, foams, films, and suppositories that are inserted into the vagina before sexual intercourse to create a barrier that traps and kills sperm.
Hormonal Methods
Synthetic hormonal birth control methods are prescribed to help prevent ovulation, thicken cervical mucus (inhibiting sperm movement), and thin the uterine lining (inhibiting implantation). They include:
- Birth control pills
A daily medication that contains estrogen and progestin.
- Birth control patches
A weekly patch that releases estrogen and progestin into the bloodstream through the skin.
- Birth control injections
A birth control shot, also known as Depo-Provera, is given once every three months.
- Vaginal rings
A monthly soft, plastic ring that goes inside the vagina and contains estrogen and progestin.
- Implants
A contraceptive implant is a small, flexible rod-like device that your doctor inserts under your skin in your inner upper arm and releases a steady dose of progestin into your bloodstream for three years.
Intrauterine Devices (IUDs)
IUDs are small, T-shaped devices inserted into the uterus and help provide long-term protection. These include:
- Hormonal IUDs release progesterone to help prevent pregnancy.
- Copper IUDs create a naturally toxic environment for sperm by releasing copper ions into the uterus.
Emergency Contraception
Emergency contraception is available over the counter (OTC) and helps prevent pregnancy after unprotected sex or contraceptive failure. Options include:
- The morning-after pill
- Copper IUD
Factors to Consider When Choosing Birth Control
Health Considerations
When choosing the right birth control method, it’s important to choose the safest and most effective option for your overall health. Here are a few things to consider:
- Do you have any pre-existing health considerations?
Certain methods may be unsuitable for those with high blood pressure, migraines with aura, or a history of blood clots.
- Do you have a history of hormone sensitivity to birth control?
Certain hormonal birth controls can cause acne, breast tenderness, spotting between periods, weight gain, mood swings, and headaches.
- Do you currently smoke?
It is important to know that smoking increases health risks associated with hormonal birth control methods, especially for those aged 35 and older.
Lifestyle Compatibility
Your daily routine and lifestyle may also influence which birth control method is best for you. Here are a few lifestyle questions to ask yourself:
- Can you remember to take a daily pill, or would you prefer a long-term method?
- Do you want temporary or permanent contraception?
- Do you want to allow for more spontaneity when it comes to sexual activity?
Effectiveness
The effectiveness of your birth control choices requires proper use. For example, barrier methods have a higher failure rate due to user error, while IUDs are highly effective once in place.
Prevention of STIs
If you are concerned about STIs, some birth control methods may not be sufficient. The only method that helps protect against both pregnancy and STIs is condoms.
Consulting With Healthcare Providers
Talk to a Pomona Valley Health Centers healthcare professional today to find out which options are best for you, your health needs, and your lifestyle habits. Our skilled team is here to help with all your women’s health care needs.
Find a location nearest you to schedule an appointment or visit our urgent care center for same-day service.
