Every parent wants to keep their kids healthy and happy so they can grow and develop into healthy, successful adults. Educating your children about the benefits of living a healthy lifestyle is essential, perhaps now more than ever. In the United States alone, the percentage of children and adolescents affected by obesity has more than […]
You know the signs: runny nose, sore throat, coughing, and sneezing. It’s the start of a cold or worse—the flu. Each year in the United States millions of people suffer with cold or flu symptoms. Adults get between two and three colds a year on average and kids, well, they can get even more. Though […]
Did you know one in every three Americans has high blood pressure? Anyone (including children) can develop high blood pressure, a condition that vastly increases your risk for heart disease and stroke. How can my primary care doctor help with high blood pressure? Asymptomatic high blood pressure can go undiagnosed for years and lead to […]
If you’re pregnant and have been diagnosed with gestational diabetes you are not alone. In fact, the prevalence of both preexisting and gestational diabetes in the United States is on the rise. This year’s National Diabetes Awareness Month is focused on promoting health after gestational diabetes. Women and their children who’ve had gestational diabetes are […]
Most athletes or their parents know minor injuries can be treated effectively with the RICE protocol: rest, ice, compression and elevation. Thankfully, these self-care tactics are sufficient to resolve most minor injuries within a few weeks; however, it’s essential to understand when sports injury treatment is needed. When it’s time to see a physician Sometimes […]
Alzheimer’s disease is an irreversible, progressive brain disorder that slowly destroys memory, thinking, and other important mental functions. As the disease progresses, it affects a person’s ability to carry out simple tasks like getting dressed or making a cup of coffee. There are an estimated 5.8 million people living with this disease in the United […]
Pregnancy is a unique time in a woman’s life. There are a lot of physiological changes that take place to support a growing embryo or fetus. Pregnant women (and their placentas) produce different hormones that cause a broad range of changes like persistent nausea, breast pain, temporary darkening of your skin and many other common […]
Are you struggling with engorged breasts, painful latching, low milk supply, or cracked or sore nipples? While breastfeeding can be a wonderful way to bond with your new baby, it can also be extremely difficult. Take heart, mama, we have solutions to four of the most common breastfeeding problems. Four common breastfeeding problems and how […]
Thanks to a vaccine, one of the most terrible diseases in history—smallpox—no longer exists outside the laboratory. Over the years vaccines have prevented countless cases of disease and saved millions of lives. August is National Immunization Awareness Month. The experienced physicians at Pomona Valley Health Centers (PVHC) want to share some vaccine basics with you, […]
No matter your age or stage in life, it’s important to have a caring, compassionate doctor who understands your unique needs by your side. A woman’s needs are very specific, and change dramatically throughout her lifetime. And when you’re a newly expecting mother, there’s a lot to consider when choosing an obstetrician to care for […]
