November is American Diabetes Month, a time dedicated to increasing awareness of diabetes and its impact on millions of people. In fact, 1 in 7 Americans struggle with this disease every day and as many as seven million people are undiagnosed. If left untreated, diabetes can lead to blindness, nerve damage, or other more serious health conditions like kidney disease.
Obesity is a growing epidemic in the United States, which is driving the growing number of people with diabetes, but there is hope. People with type 2 diabetes can lower their risk by more than 50 percent if they make healthy changes like maintaining a healthy diet, getting more regular exercise and losing weight.
The three major types of diabetes are:
Whatever your risk factors are, there are four key things you can do to delay or prevent the onset of Type 2 diabetes, including:
If you or a loved one is struggling with diabetes and you’d like to learn more about the easy and important lifestyle changes you can make to manage your diabetes and lower your risk for other diseases and conditions, contact PVHC at 909-630-7829.
The staff was extremely helpful and courteous, and the facility was clean and comfortable. An overall wonderful experience.